Friday, July 29, 2011

Getting cold

Okay, everyone knows that I've absolutely HATED the cold - and have threatened to move to Arizona for the winters if we have another one like this last one. Just to show how much I LOVE the heat - next week I'm heading down to Arizona (yes, in AUGUST!) for a bike event. My buddy, Steve (known on-line as BowWow) and I will be making a classic tailwinds roadtrip - drive all night and ride for the weekend, and then drive back. Should be alot of fun!

However, when it comes to weight-loss, I'm absolutely convinced that cooling the body helps. I wrote an article a few months ago that talked about my beginning efforts in this regard - and I'm now continuing it. I thought about video-taping my experiences, but thought that would scare too many people and leave permanent psychological scars... and then I found this today. This is pretty much what it's like, so enjoy!!

A Cold Shower Experience!

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