Went for the first outdoor ride around here yesterday. It was BEAUTIFUL! 52km of sunshine and low winds. (Headwinds all the way, but only at 10km/hr, I could pretend that it wasn't there.) The temp was around 10C. This morning there's a fresh 3 or 4 inches of snow on the ground. YUCK! It'll be another week before I'm able to get back outside for a ride!
I also did a little run - only 3km - just to make sure that I got some running time in. Weight loss did not do so well this last week. My body must be making some changes or something, 'cause my min goal was 184, and I only hit 184.36 - so we'll see what happens this next week. Hopefully it's a better week!
Today is the dreaded Sunday lag - so I'm going to be extra diligent on my eating today and hope that I can break this poor eating pattern.
I'm writing purely for my own entertainment. Mostly about bikes, but occassionally anything else that's currently on my mind or in my life. "Our bodies are our gardens - our wills are our gardeners." William Shakespeare
About Me
- Rob
- I'm just a guy trying to recapture the athlete I use to be. Right now that means getting this @%#$*& weight off of me.
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