Well, the last couple of days I have begun in earnest my "program" - which really just consists of higher protein and not alot of calories - and a whole lotta pain. I've started using my new computrainer (thanx again Slantz!!) and it's everything it's been hyped up to be. It has the ability to 'cause pain like I haven't felt in a VERY long time.
That's all I've got to say for today - oh, current weight - after this morning's work-out - was 84.3kg. I don't want to hear any comments about how fast weight loss isn't healthy, etc. I'm not advocating what I'm doing to anybody else, it's what seems to be working for me.
I'm writing purely for my own entertainment. Mostly about bikes, but occassionally anything else that's currently on my mind or in my life. "Our bodies are our gardens - our wills are our gardeners." William Shakespeare
About Me
- Rob
- I'm just a guy trying to recapture the athlete I use to be. Right now that means getting this @%#$*& weight off of me.
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